Chapter 747 Come on, I'm ready, where are you?(2/2)
Calculated by the number of grams of food, I have never seen it in China before. If it weren't for Su Shen, I guess Yuan Guoqiang and the others would have thought it would be too exaggerated before. But this is extremely highly praised by Randy and Ralph Man.
They believed that Su Shen could have such a preparedness awareness and even willing to do it from the bottom of his heart, which was simply a model of...a scientific movement.
It is a great blessing to be able to teach such a person who faces sports science and truly believes in his beliefs.
"Macronutrient intake, ATP is stable, carbohydrates, fats, and protein intake are balanced, and carbohydrates are slightly reduced."
"According to Mr. Su's latest unreleased paper, amino acids need to be increased. The paper points out that although amino acids seem to be only 3 to 6% of the energy supply in the outside world, this little bit is enough to affect the sports condition of the entire athlete."
"Hydration is healthy, electrolytes, sugars, and blood sodium are normal."
"Preparing to strengthen hydration before exercise, Sushen Laboratory's latest research on super moisturizer, glycerin extraction, first use."
“Extra intake of competition sports, nutritional fortification programs, and increased dietary supplements.”
"Previous physical tests, Mr. Su's body was slightly tired. It is recommended to take a controllable controlled release β-alanine supplement to improve the current physical fatigue and body recovery performance."
"It is recommended to consume 227 grams of exercise nutrient solution containing 200 mg of sodium before the recent period to prevent possible spasms and maintain the electrolyte balance that may appear slightly at present."
"The vitamin supplement plan recommends taking in certain omega-3 fatty acids. In terms of food supplements, it is recommended to take in high-quality wild salmon, herring, and sardine oil fish. This is used to supplement the omega-3 missing in recent physical examinations to avoid physical and muscle inflammation and maintain cardiovascular stability."
“Comprehensive repair and supplementary plan…”
Even Yuan Guoqiang and the others were frightened by Su Shen's almost terrifying nutritional watches.
It's simply... so refined to the cellular level.
Speaking of which, compared with Su Shen’s current pre-season consumption, those in the past are even more Stone Age than the Stone Age.
The key is that such a complex plan and intake are still able to strictly implement it, meticulously, without any impatience, and even impeccable. The impetuousness and unstability of the young man seem to have never existed in him.
"Now I understand why Xiaotian is so powerful. Ordinary people only know his talent, but ordinary people have not understood the efforts behind this, the scientific formulation and precise planning at all." Yu Weili led the team so many competitions, and even saw Su Shen's "perverted" preparation adjustments, he couldn't help but shake his head and admire him.
This chapter is not finished yet, please click on the next page to continue reading the exciting content behind! "It's not just you, when I first met you, I was frightened, and I was afraid that I would cause problems." Yuan Guoqiang also sighed: "But this is how things develop, the universe is developing, let alone our track and field industry. Xiaotian said very well, the future competitive sports belongs to science."
"The key is that these plans were actually formulated by him and his team. I was thinking that he would not have to be a master of kinesiology nutrition in the future. There are so many titles, it's really... I've never seen such a monster."
"Hahaha." Yuan Guoqiang smiled and said, "I'm glad that such a monster is here, and his ideas can be promoted and spread to the athletes behind him. One person becomes a treasure, and one person becomes a gold medal."
"I want to say that he pushed the wheels of kinematics in our entire country by himself. I wonder if someone will beat me up."
"But I really feel that." Yuan Guoqiang sighed.
"Who beat you up, isn't this true?" Yu Yili said: "We didn't have these skills in preparing for the game before. Now, I just asked Randy, guess what he said."
"What do you say?" Yuan Guoqiang said curiously.
"He said." Yu Weili was a little moved, proud and guilty: "The current preparation technology and preparation level of our Huahua Family Track and Field Team is already the best in the world he has ever seen."
"and."
"Not one."
Yuan Guoqiang was stunned and said, "Wow, we have entered the world's number one since the Stone Age? Is this progress too exaggerated? Is it always unstable?"
"It will definitely be unstable in normal times, but this time..." Yu Weili shook his head: "It's different."
"Because of these, we all have scientific theories and scientific research and have the most original information."
"This means that this time, we are not castles in the air and ideology."
"It's true, it belongs to our flower planters."
"First, is it another first?" Yuan Guoqiang felt a little magical and said, "I hope we can keep it in the future and don't let the advantages that Su Shen's generation desperately earned back be lost."
"Yes, this is what we need to help maintain later." Yu Weili said: "Since you have finally gotten the first place, try to keep it as much as possible and don't drive back again."
Just as these two track and field tycoons were discussing each other, Su Shen finished the day's preparation class.
After completing the basic physical test, Randy joked that Su Shen was planning to give Asafa only. Powell had a 25% chance. When Su Shen heard this, he calmed down his breath, hung the sweat beads on his forehead, took a deep breath, then opened his eyes and said slowly:
"I don't want to stay one percent."
"I want one hundred percent."
"By defeat him."
These words made Randy's joking face frozen.
Looking at Su Shen aloud.
It seems to be the domineering and wildness hidden in the latter's heart.
Deeply shocked.
bring it on.
Su Shen looked at Lantian and said softly:
I am ready.
Chapter completed!