Chapter 6 I won’t be proud until I surpass the number one in the country

This year's 100 meters in Athens, there are also Chinese people.

Although it was a decathlon, he still ran 11.06. Among the other Chinese sprinters, no one has reached the top this year.

In the 100-meter final, there was not a single yellow race, but Gatlin, the "biochemical man", like Lewis, is a classic "medicine jar" of later generations. Today's technology can't detect it. But... you stand on the field, then

You have to fight these people.

At least at that time, if it wasn't checked out, you couldn't make any excuses.

Without the invincible strength of "Lightning" Bolt, to be honest, how to deal with these "cyborgs" would be a big problem for me.

Seeing Justin Gatlin win the championship in 9.85 seconds, the boys in the entire cabin were discussing excitedly.

They talked about how fast Gatlin was, and said that Powell came out of form too early and was a little weak in the final.

But the discussion is still...

How fast can Asians run?

There is a very popular argument now, that is - it is impossible for yellow people to run under 10 seconds.

Although everyone thinks that the new "Glasses Master" may be close to the 10-second mark, Su Shen knows...

The "Glasses Flying Man" fell to the 10.24 mark at the fastest, and still could not really get close to 10 seconds.

After the Olympics, Su Shen continued to train every day, especially in terms of nutrition and strength. He paid great attention to it. It is a pity that the current family conditions cannot provide nutritious meals, so he can only supplement a little more protein. In terms of strength training, it is OK.

Conducted.

This is also the guarantee that I could run so fast in my previous life.

Chinese buttocks must be practiced.

But now there are rumors on the Internet that "you can't eat more than three eggs a day". As a result, you can't eat more if you want at home. Your parents won't agree. And the newspapers may say so now. Su Shen, a little kid, can't do it.

Just say what you say is right.

I'm afraid my parents will take me to see my brain first.

Therefore, every time he goes to school for training, he will ask Yang Yongqiang to bring him more boiled eggs.

The most scientific way is to match protein according to your own body weight.

For high-intensity training like mine, you can usually consume 1.5 to 2 times the protein, which is not too much at all. So now I am only over 50KG, which is too thin. After this period of training and conditioning, I will gain as much weight as possible.

We have reached 55KG. For the rest, the time is too short and there is no way to do better.

But Su Shen felt that progress was slow, but Yang Yongqiang didn't think so at all.

On the contrary, he felt that Su Shen...

Holy crap.

The weight gain and strength improvements have been amazing.

Although I haven't tested my limits much now and am mainly doing auxiliary training, Yang Yongqiang is confident that the data will definitely be much better than before the summer vacation. Today is the day to test the limits. At the end of the two-month summer special training,

Yang Yongqiang wanted to see how much Su Shen had improved.

Currently, Su Shen's potential attributes have also been improved.

The digitization of five-dimensional potential attributes is——

Strength potential: 25.

Speed ​​potential: 27.

Endurance potential: 25.

Reaction potential: 30.

Flexibility potential: 29.

It has improved a lot compared to when I first came here, so let’s see what level we can reach this time.

Su Shen took a deep breath and waited for the gun to be fired.

Bang——

When Su Shen heard the gunshot, he jumped out instantly, looking like a panther that hadn't eaten for a long time.

Put your feet on the ground, push hard, and then faster and faster, like a hot wheel, gradually forming a visual afterimage under your feet.

The momentum is used very well, much better than before training.

Yang Yongqiang was also observing Su Shen's start at the finish line. According to his experience, it should be a little faster here.

Secondly, the forward tilt angle is also larger.

This shows the benefits of strength training, which makes the legs stronger.

The swing of his arms also shows a certain sense of power to the naked eye.

Before, it was still relatively loose due to lack of strength, but now it feels like rhythmic swinging.

When the center of gravity is raised, it accelerates into a straight line.

This distance is also better than before. In the past, the maximum speed would be reached at a maximum of 30 meters, but this time it should be a little later.

Well, coordination has also increased.

Um?

Yang Yongqiang, who was watching Su Shen rushing towards him, suddenly thought of something and his eyes suddenly trembled.

After Su Shen got closer and closer, call——

Cross the line.

According to the table.

Su Shen rushed forward, slowing down.

Yang Yongqiang looked down and his eyes almost fell out.

It’s 11.33.

Although it is written by hand, the electronic record must be around 11.5.

Just like this...a national second-level athlete comes out?

So fast? He is only a middle school student and has not graduated yet.

The record of 11.5 seconds is for a second-level athlete. Su Shen must have surpassed it now. If he had been more prepared and came to the line, he might have been able to go a little faster.

"How much, Teacher Yang." Su Shen came back and asked.

"11.33 seconds." Yang Yongqiang looked at Su Shen, and a different look finally appeared in his eyes. He was now very sure. The boy who was still growing in front of him must be a sprint genius. In his hands...

It will definitely be delayed.

He really wanted to send Su Shen to Xiangshan City Sports School as soon as possible, but...

Oh, forget it, it's only about 2 months. When Su Shen wins the championship in the municipal competition, he will definitely be admitted. This will also allow this child to build up his self-confidence as an athlete.

he does not know.

Now Su Shen doesn't need this to build up his self-confidence. Even when he goes to a sports school, he has to train more in his own way. Apart from nutrition and equipment, there is actually not that big a gap.

"Have you just reached your limit?" Yang Yongqiang asked in passing.

"I don't think so yet. When I just started running, there was a grain of sand in the shoe, which might have affected the starting point." Listening to Su Shen speaking such pretentious words in a serious manner, Yang Yongqiang could only sigh, geniuses are indeed extraordinary.

You can't think with a mortal brain.

But in fact, Su Shen can progress so quickly because his training is not only more scientific than in the previous life, but also his running skills are many years ahead of his current level. This is what makes him progress so fast.

"There are still two months left, practice hard and strive to stabilize at 11.3." Yang Yong said forcefully.

But Su Shen's idea is that he should break the 10-second mark as soon as possible.

11 seconds? What is that?

I used to run faster than this with my eyes closed.

…

The third year of junior high school starts.

When Lin Yanfang saw Su Shen, she was stunned for a moment, then walked around him and put her hand to her lips as if thinking: "Xiao Tian, ​​have you grown taller?"

"Ah?" To be honest, Su Shen really didn't care much about this aspect. During the summer vacation, he was concerned about the improvement of his running performance, so he didn't care about this.

"I'll help you measure it after school. I have a tape measure with me."

In fact, Su Shen really wanted to ask, what are you doing with a tape measure, but he still held back, because many girls now bring tape measures, and they gather together after class to measure here and there, which is very mysterious.

After class, Lin Yanfang came over to measure Su Shen's height. Su Shen's back was facing the wall. Lin Yanfang opened the measuring tape and pulled up from the soles of his feet.

After a while, Lin Yanfang said in surprise: "Xiao Tian, ​​you have grown to 171? You have grown a lot during the summer vacation."

171?
To be continued...