Overtraining ignores recovery.

Even Mills arranged for him to rest and reduce the amount of training, he believed that Mills was eccentric.

You can say that his mentality is fine.

But now it's OK.

Especially the 200-meter gold medal.

Make his current mentality more stable.

If you lose, you lose.

Just a preliminaries.

So what if you lose the final?

The focus of this game is not oneself.

Blake now corrects his goals.

No longer put yourself in the battle for gold medals.

I have to win the first place.

Start to move to a more practical approach.

First of all.

Fight for medals.

That's right, his current goal has been changed to winning a medal.

That's what he thought.

Even Sushen and Bolt.

Two people must occupy one and two.

The gold and silver medals must be taken away separately.

Then there is still one piece left.

There is still a bronze medal left.

Wouldn't it be enough to fight for this yourself first?

As long as it is not unlicensed.

That is progress.

Therefore, after Blake's mentality was adjusted more stable, he had a more accurate understanding of his performance, and instead ran better overall rhythm.

You can also use another word to describe this.

That's called enlightenment.

It can also be said that Blake is mature.

Of course, you can still understand it as the butterfly effect brought by Su Shen.

Zhao Haohuan is the third place, and this combination is 9.82 seconds.

He even beat Tyson Guy here.

This wind speed is not strong enough to support some scientific wind control techniques.

It is not difficult to achieve good results.

He didn't do his best to this shot.

What he wanted to do was also - through a good blockade in Eugene, through this stimulation of the lineup.

See if you can knock on the door you haven't seen for a long time.

If it could explode before Moscow.

That is the biggest gain of these competitions.

As for Guy, his score is 9.85.

It can be seen that he has actually recovered a lot, but because he is old enough, he is one year older than before. In addition, he has not made much preparations for the winter training this year, and he wants to do his best this year.

Even if you want to come, it seems Green said.

You can't run too hard before. You have to give your body space and time to gradually adapt.

Otherwise, as a veteran, I will be strained.

It may be gone.

Now Guy will take more attention to his body.

Reduce body consumption.

Fortunately, the speed of this shot is also high enough.

It only needs to run 9 seconds and 9x hard power.

It's enough to open 9.90.

Anyway, it was the top four who directly advanced.

Guy promises that he will advance.

The fifth is Zhang Peimeng.

He was trying his best to attack this shot.

It's a pity that he is not very good at controlling wind technology, which leads to the bonus of this wind speed pair being only a normal value.

Fortunately, there is such a big obstacle, and it is just for the sake of fighting for the small q.

This shot was all-out.

In the end, it still scored 9.89.

Can break 9.90 again.

And among so many masters, you can keep your own pace.

It's already really good.

Although Zhang Peimeng thought he could run faster, he was somewhat affected by the master of this shot.

It's just that the scope of influence is still within the scope of tolerance.

But he was not satisfied.

Because he still has competitors.

What if other competitors have better results?

Especially.

The next group of work and rest.

Then he was really speechless.

After all, in his heart.

The competition with work and rest is not over.

Especially for work and rest, this year it has also broken through 9 seconds and 90 seconds.

Once again, he gave him a sense of crisis.

He couldn't stop.

Make yourself lazy and relaxed.

The sixth is...

Xie Zhengye.

Unfortunately, Xie Zhengye ran to 10 seconds 08.

In fact, he should have had the chance to run faster, but facing so many experts, he did not have enough experience in participating in 100 meters.

He was affected more rhythms.

This also made him realize that international competitions are not a joke.

Even if you perform well in the country.

When you meet these international experts, you can perform yourself normally.

It's all something you need to hone.

Of course, 10 seconds 08 is not bad.

Even if Xie Zhengye can open it for 10 seconds, it will be useless.

Because of this shot, Zhang Pei ran for 9 seconds and 89 to rank fifth.
To be continued...