Bang------

As soon as the gunshots sounded, the game began.

Here is Su Shen.

It's going to be proven soon.

I'm not here to play.

The last time it was lifted up on the plateau and the vertical displacement was stable, so that it could help improve another one on the plain.

Mutual stimulation.

That is—

Horizontal displacement assists.

Because starting is a key stage of a 100-meter sprint, horizontal displacement assist can significantly improve the speed and explosive power of the starting.

It is known that at the start moment, athletes can obtain additional forward thrust with the help of horizontal displacement assist device or technology, which helps athletes get rid of the stationary state more quickly and increase their initial speed. From a physics perspective, according to Newton's second law F=ma (where F is the combined external force, m is the mass of the object, and a is the acceleration), horizontal displacement helps increase the combined external force the athletes are subjected to, thereby generating greater acceleration, so that athletes can obtain faster speeds during the starting stage.

At the same time, because in a 100-meter sprint, athletes need to output a large amount of energy in a short period of time.

Horizontal displacement assist can share the athlete's own power output to a certain extent, thereby reducing the athlete's energy consumption. By rationally using the assist, athletes can retain more energy for the second half of the game, avoiding premature fatigue.

Of course there is also a very special effect.

That is—

The presence of horizontal displacement assist may change the athlete's starting response pattern.

After training and adaptation, athletes can react more quickly to assist, better combine assist with their own reactions, and improve the starting reaction speed.

At the same time, during the entire sprint, the speed changes and rhythm adjustments brought by the assist also help athletes improve their ability to respond to various stimuli, so that they can respond to various situations more agilely during the competition.

After training and adaptation, athletes can react more quickly to assist, better combine assist with their own reactions, and improve the starting reaction speed.

At the same time, during the entire sprint, the speed changes and rhythm adjustments brought by the assist also help athletes improve their ability to respond to various stimuli, so that they can respond to various situations more agilely during the competition.

This will escalate Su Shen’s starting reaction again!

It rushed to 0.131s in one breath.

Second only to Zhang Peimeng’s 0.127s.

There is a gap.

But it's getting smaller and smaller.

During the startup process, it is also necessary to continuously overcome air resistance and its own inertia.

Horizontal displacement assist can offset these resistances to a certain extent.

Enable athletes to convert strength into speed forward more effectively.

That is to say.

Forward.

It will also improve.

Relevant studies have shown that reasonable horizontal displacement assistance can increase the acceleration of athletes by 10%-15% during the start acceleration phase, thereby achieving higher speeds in a short period of time.

Not only that.

There is also a start-up pace.

Horizontal displacement assist can also have a positive impact on athletes' running skills and movement coordination.

Under the influence of help, the athlete's body posture and movement rhythm will be adjusted to certain extent, which will help athletes better master the technical principles of running.

For example, horizontal displacement assist can make athletes' strides more stable and more reasonable, thereby improving running efficiency.

The existence of assist will also prompt athletes to pay more attention to the coordination and cooperation of various parts of the body to reduce unnecessary energy loss. Research has found that after a period of horizontal displacement assist training, athletes' running skills and movement coordination have been significantly improved, and their performance has also improved accordingly.

Then start faster and more agile.

The pace of going out naturally.

The more explosive it is.

Plus, it can improve running techniques and movement coordination.

The first step for Su Shen to go out.

It becomes more stable.

Vertical force and horizontal component force.

All are indispensable things for sprinting.

The vertical aspect has been done.

Now it's time for the horizontal component.

Bang bang bang bang.

After connecting four points.

Three consecutive steps.

Under the feet of Su Shen.

Compared to before.

It seems to be more powerful.

It was very fierce before.

Now.

It seems to be a little more powerful.

When comparing to the Demon City.

Be even more powerful.

Bolt was mentally prepared next to him.

Even Blake not far away.

But...even if you are mentally prepared.

It was also caused by Su Shen's explosion.

He was shocked.

This is because...

Long-term horizontal displacement assist training can produce specific stimulation to athletes' muscles.

Under the influence of horizontal displacement assistance, athletes' muscles need to adapt to new exercise intensity and speed requirements.

This helps to strengthen muscle strength.

At the same time, because level assist can enable athletes to complete training distances or repetitions in a shorter time.

Thus, it can also increase the endurance training effect of muscles.

After a period of training, the athlete's muscle strength and endurance will be significantly improved!

Not to mention, this can also improve the conduction efficiency of the nervous system!

During the sprint, the nervous system needs to quickly pass the brain's instructions to the muscles to achieve efficient muscle contraction and coordination of movements.

Everyone knows this.

Then horizontal displacement assist will bring new sports experiences and stimulation to athletes.

To gradually adapt the nervous system to the motion pattern under this boosting condition.

This improves the conduction efficiency of the nervous system.

Improve the conduction efficiency.

This means athletes can react faster!

The muscles can receive instructions more quickly and create contractions.

In turn, improve overall athletic performance.

These three steps.

The reason why Su Shen is so fierce.

This training can also enhance and improve body balance and stability.

Just like the enhancement of vertical displacement also has this effect.

Horizontal displacement assists, which also has this effect.

The two add up.

There are really some effects where one plus one equals two or even greater than two.

Horizontal displacement helps the athletes better maintain their body balance and stability by adjusting the stress conditions of various parts of the athlete's body.

This helps to provide forward momentum while also correcting the body tilt or shaking that athletes may experience during running to a certain extent!

This chapter is not over, please click on the next page to continue reading! This will reduce the speed loss caused by physical imbalance.

It can also make athletes' movements at various stages such as starting and acceleration more coordinated and unified, and improve overall exercise efficiency.

There are so many benefits.

This is also one of the reasons why Su Shen kicked so quickly.

Since it is one.
To be continued...