Absolutely not included.

butt.

That is the gluteus maximus.

In theory, this aspect.

The bigger the better, the more full the better.

Of course this big.

It does not refer to the large or brushed situation of bodybuilders. It refers to the by-product of naturally getting bigger under special sports and special training conditions.

Zhang Peimeng didn’t do this here in the past.

It's not that he doesn't want to.

It’s just that there was no corresponding guiding ideology and guiding foundation in that era.

He, an athlete, cannot master so much corresponding knowledge.

Then you can only listen to the coach.

The coach's knowledge level and the limits of the coaching team's knowledge system.

It determines his limit.

Fortunately.

There is no such problem in this life.

After Zhang Pei entered the extreme speed zone, his hips became stronger and stronger, resulting in the energy metabolism in the gluteus maxillary cells continued, and the energy enhancement of muscle contraction was provided by decomposing ATP. This energy supply sideways ensures that the gluteus maxillary muscles can continuously and stably output strength to maintain the power demand at high-speed running state.

Feed back to each other.

Bang, bang, bang, bang, bang.

At this moment, Zhang Peimeng was approaching the peak of his speed.

The gluteus maximus continuously outputs strength according to the laws of exercise science, and transmits strength to the legs through cooperation between muscles. In the arc-shaped ground-pulling movement, the range and strength of the hip joint are accurately controlled, matching the flexion and extension of the knee joint and the cushioning and propulsion movements of the ankle joint.

This movement method based on human science allows Zhang Peimeng to make full use of muscle strength and joint movement in every step, pushing him to quickly cross these 10 meters.

Seventy meters.

Zhang Peimeng still maintained high speed at this distance.

The contraction force and rhythm of the gluteus maximus are maintained well, providing stable power support for leg movement. During the arc-shaped ground removal process, the rotation and flexion of the hip joint are perfectly matched with the movements of the knee and ankle joints.

This chapter is not finished yet, please click on the next page to continue reading the exciting content behind! This paragraph is much better than before.

The smoothness of the ground has been greatly upgraded.

Eighty meters.

At this stage, Zhang Peimeng sprinted toward the finish line with all his strength. The gluteus maximus continued to exert force, and its strength was transmitted to the lower limbs through the muscle chain.

The hip joint movements are stable and powerful. The knee and ankle joints accurately complete their respective flexion and extension movements, ensuring that the body can fully utilize the ground reaction force during high-speed running, push the body forward, and prepare for the final sprint.

Ninety meters.

In the last 10 meters, Zhang Peimeng launched the final sprint.

The gluteus maximus contracts with all its strength, providing strong power for the legs. The curved ground movement of the legs is more rapid, and the hip, knee and ankle joints cooperate to the best condition.

This is a technical change designed by Hu Kai for him.

Want to maximize muscle strength to forward speed in the end.

Stay forward more.

Forwardness is not enough in the end.

It has always been Zhang Peimeng's old habit.

Fortunately, there are some effects here.

Originally, Zhang Peimeng wanted to make a move because it felt so good.

The pleasure of running.

Better than going to last year.

After training for so long this winter, he finally could run once happily, and he almost couldn't hold back his temper.

Fortunately...

I still reacted in the last 20 meters and completely controlled the speed in the last 10 meters.

Through this eyeliner in a straight-leg pattern.

otherwise.

In the end, it can be much faster.

call------------

Zhang Pei rushed through the finish line.

"This gun score should be OK." Zhao Haohuan said based on his experience and feelings after looking at it.

Su Shen also thinks so.

But how much is it?

Also look at the electronic timer data that is finally given.

Look at the results...

I'll go.

Everyone was a little numb.

10.11s.

Of course, this gun is a bit storm.

It reached 1.2m/s.

It's much bigger than the work and rest.

Maybe this result is still...

A little exaggerated.

It was unexpected.

Even if you don’t consider the wind speed, and in the end, he doesn’t suppress it and exerts a little more force, then this result...

It's really amazing.

Hu Kai used it almost immediately and clenched his fists.

really.

My junior brother has much better talent than me.

What you didn't do.

He can achieve it.

"Zhang Peimeng, 10.11s."

When the finish line staff uses the walkie-talkie to report the results.

I was stunned for a few seconds after working and resting.

I thought I had made a breakthrough.

This year we can compete with Zhang Peimeng again.

Use your strength to tell him that the third person this year is himself.

Unexpectedly...

Zhang Pei burst out in a sudden wave.

It's not just about work and rest not getting close.

There are also trends that are being pulled apart.

hehe.

Only Su Shen looked at it.

Inner thought:

very good.

That's it.

This is the peak you should have.

Isn't it?
Chapter completed!