Hayward Eugene Stadium.

Frontal mechanics.

It is a leading version of the post-side mechanics far higher than the previous traditional mechanics and the path of the times I thought I would take.

And what's scary is equipment matching, or if you have a lot of games to play, you can also understand that there is something called equipment bonding. A equipment may be ordinary when there is only one, it is not conspicuous and not powerful, but it is combined...

It is the peerless power.

Divine weapons.

So is there such a thing in the sprint field?

Of course there is.

For example, the combination of front-side technology and front-side mechanics.

It is said in martial arts novels that the merger of two swords will make the world invincible.

In fact, frontal mechanics emerged very late, and a systematic proposal was that Ralph Mann had only published a book in 2011, but he still had no influence. He really had influence and began to become popular all over the world. It was around 2020, which was only ten years before he began to gain recognition from the whole world.

But in fact, the term front-side technology is far earlier than front-side mechanics.

How early is it?

a lot of.

It was proposed by someone about thirty years ago.

That is the late 1980s and early 1990s.

only……

At that time, I hadn’t even understood the hip delivery yet, so you said this was nonsense and it was too advanced.

Later, because the wind direction of the technical system crashed into the back and back mechanics, this technology was proposed very early, but it was learned and really valued very late. In the past, even in the Five Tigers era, the back side was the main one, and the same was true for mechanics. It was just that some talented people, such as Bolt. Later studies found that he would unconsciously enter the state of matching front and back technologies during his running process.

This is an exception, and it was even just said as a talent before.

Among the Five Tigers, the same is true. In fact, they are all in their technical points. You can see the combination of front and back technologies.

But I haven't thought about this problem before.

So even in the Five Tigers era, front-side technology is very niche because there is a lack of other equipment to match.

It will always be suppressed by the backside technology.

But when the frontal mechanics begin to appear, the frontal mechanics and frontal technology are combined, and qualitative changes begin to occur immediately.

It is not that front side mechanics cannot be matched with rear side technology. It must be explained repeatedly that front side mechanics and front side technology are only related, but not the same thing. Front side mechanics can still be matched with rear side technology.

Therefore, in the Five Tigers era, we have not received the benefits of front-side mechanics, a new sprint system that has led the future technical system for decades.

In 2012, on this timeline, Su Shen and Ralph Mann launched the front-side mechanics system at the end of last year. The scientific name is not many months old, so it is impossible for anyone to know. Even those athletes who take the niche route and train front-side technology have not discovered the power of the combination of front-side mechanics and front-side technology.

The so-called 21st century, a new era of sprinting.

That's it.

Su Shen, now we want to combine these two for the first time here.

The power of the combination of the two swords was initially displayed to the whole world for the first time.

The combination of front mechanics and front technology is good for start and acceleration, especially after running on the way, the power begins to double.

This is also the meaning of why Su Shen must choose to immediately and decisively "re-practice" after the timeline in Daegu.

Because after Daegu, Ralph Mann's front mechanics was about to be officially launched, and he had decades of experience to help him check for omissions and fill in the gaps. This power may have a "destructive power" than when the original front mechanics system was launched.

Before this, the front-side technology seemed to lack an internal skill mental method that was exclusively matched with magical skills.

It's just a mere appearance.

Comparing the postural technology and postural mechanics, the technology and internal strength mental methods are complete.

It's naturally a flower stand.

Vulnerable.

Being excluded from mainstream technology is completely normal, but now...

It's different.

Su Shen can only shout again here:

Cute brother.

New era.

Here comes.

Are you ready to welcome it?

And this time, he is the first person to benefit from the combination of theoretical system and technology.

In addition, if he has decades of academic foundation to help complete it, it means that his "front mechanics internal strength system" will be more advanced than the world.

Then what else to say?

After the start and acceleration zone has been optimized and rhythm adapted.

It's time to run on the way.

We also need to carry the longest run on the platform and carefully craft it.

After finishing the acceleration zone, Su Shen gradually raised his head and swung forward as quickly as possible.

Start to transfer your leg movements purposefully and consciously in a certain direction.

Even relying on the core strength that I have worked hard for ten years, I also use it here to make my body moves move forward.

If you draw a line in Su Shen’s running frame here, you can see clearly.

Compared with the other athletes, Su Shen's entire body is now beginning to be at the front and back mechanics line.

His running slowly seemed a little "disconnected" from the rest of the people.

It's a bit more like sitting and running or even flying.

Of course, it doesn’t mean that the rest of the people don’t have front-side technology. Front-side technology and back-side technology are available in any person.

It’s just that there is more to see in which aspect, there is absolutely no single situation.

Even if you have never practiced it, there will be problems with the front and back sides.

However, even the top coaches nowadays don’t know how to truly use athletes’ front-side skills.

After all, without the "internal strength and mental method", even if you have extremely powerful abilities, you will probably only sigh.

Moreover, compared with black players with longer legs, the body ratio of white and yellow people should actually learn the combination of frontal mechanics system and frontal technology. Why? It is because black people have better leg ratio overall, which is physiological and statistical things, so when they use backal technology...

It is easier to trigger frontal mechanics.

This kind of trigger unconsciousness is why Bolt is obviously mainly based on the backside technology, but after reading it for more than ten years, he still has many shadows of front side mechanics. It is because of their physical conditions that it is easier to trigger the concept of front side mechanics while mastering the backside technology.

Whether conscious or unconscious.

However, the overall leg ratio of white people and yellow people is less. This is a scientific and objective statistics. Because it does not involve artificially created formulas, there is no need to avoid facing them. In fact, too long legs also have the disadvantage of too long legs. This balanced proportion has the benefits of balanced proportion. For example, in the use of power at the same level, a balanced body proportion is easier to exert strength and the stability of force lines.

This is also why our weightlifting at the same level are basically champions, and even Asians are champions.

That is what some people who didn’t understand the principles before often say, “We can only be powerful at the small level, but not at the large level.”

But in fact, this is also wrong. It is just that our nutritional level structure was poor in the past and our knowledge of nutrition kinematics was too little, which led to our overall height at a disadvantage than those of those developed omega countries, which led to this one-sided view. But in fact, in more than a decade, you will find that we will begin to dominate higher levels more and more.

Even more than 90kg, or even 100kg, have begun to have our world record.

This is all brought about by generations of nutrition improvement and exercise concept improvement.

When we begin to truly enter these magnitudes that were rarely touched before, you will be amazing to discover that you can also achieve dominance.

In the past, because of poor nutrition and preferring to size, you would naturally choose a smaller level. Otherwise, your ability to hang meat will naturally suffer more than the big guys, but gradually it has become a nutritional level. Even the level that you won’t touch for 1980 or 1990 years has become a gradual advantage. After the large level has completed its rule in the future, those people can only say...

Look at the level of indiscrimination, why are we still almost there? Still not.

The Chinese blackswords always have one thing in common, that is, "Unless the Chinese complete the advantages of all projects, they can always use some points to attack." Moreover, they believe that the world is only China and foreign countries, unlike other countries, their own countries and more than 200 other countries.

In fact, we have completed the transition from a small level to a medium-to-large level for weight lifting, which represents the most strength.

But there are no Olympics that are allowed to go to so many. If all levels are open, you can see who is crying.

After understanding these basic concepts, you will understand why the more yellow a person is, the more you need to develop strength talent and strength foundation.

Because at the same magnitude, we are not only higher in testosterone, but also stronger in strength.

This means that the power attribute itself is our advantage attribute.

So when matching the front side mechanics, we use the back side technology because of the body proportional structure, which is a great disadvantage.

This is why before this, blacks ruled for decades, because only their body proportions are most suitable for the frontal mechanics trigger under the backside technology, not just us, but also whites are not easy to trigger.

However, after being converted to front-side technology, some of the original shortcomings can be avoided.

The dominant attributes of strength and the muscle attributes can also be reflected.
To be continued...