How to do it???

Randy looked down.

After all, this is one of the most difficult technical transformation points he thinks.

If this problem can be solved.

The entire speed will be increased by a big step.

Because of the beginning of your entire speed and rhythm.

All came from the first one.

If the first step is not done well, even if you try your best to do all the techniques later, the overall speed will still be greatly lost. The overall rhythm will still be a lot of unsmooth.

So Su Shen spent so many games but failed to solve this problem. Randy personally thinks this is normal.

After all, if you don’t take a year or two to do this, how can you say you can integrate it?

Even if you are a super genius like Su Shen, then you have to do it for half a year?

What's the result?

What did Randy see?

He actually saw that Su Shen only took him a month...

One month.

He had just successfully overcome this problem.

Randy believes that the impossible and the fastest time expectation are all in this Oriental figure...

Made possible.

"What?"

The rest of the people are not on the same level as Su Shen. Even Su Shen, who is still recovering from his vision, is not on the same level as him. Anyway, there are almost two people in this group that can really threaten Su Shen. One is Carter and the other is the "Medical King" Chambers.

The two of them also happened to be Su Shen, one on the left and the other on the right.

Carter did not return to Sushen and ran this season.

Maybe the feeling is not so deep.

He just felt his startup acceleration ability with the coaching staff during the technical analysis of Su Shen's new season, especially the startup... He seemed to have not recovered.

This is a gap that is visible to the naked eye.

Of course, some people gradually discovered something wrong, for example, Su Shen’s activation seemed to gradually become three steps?

At least this game they watched is sometimes like this.

Especially in recent games.

Before, because I just started to adapt to actual combat, the fluency of the competition at the beginning of the season did not seem to have taken three steps at all, but it was more like the steps were messy and random steps were stomped out.

Moreover, there is no three steps in the world to start this way. Usually, only those who have not been trained professionally will be so "blind".

Therefore, everyone subconsciously thinks that this is the entire rhythm construction after Su Shen changed his feet, so he is still in the transitional stage of the adjustment.

Not giving too much attention.

After all, there is no such thing in the basic common sense of track and field in this world. Even for professionals, you cannot come up with some theories outside of common sense out of thin air.

In addition, Su Shen’s current performance is not particularly good-looking.

At least it is not as good as before.

If others may be able to run for 6 seconds and 45, that is a lifetime honor.

But for this oriental.

6 seconds 45?

This is a bit too slow.

It's not his previous strength at all.

Many people here didn't think about it. This was a change made by Su Shen. Maybe only when he truly recovered from his peak, alas, it was to surpass the peak.

Only then will someone really notice these places.

Or even noticed it.

You don't know why he did this now.

Because if your golden three steps are not matched with front-side mechanics, it will not be able to exert its superiority and advancedness.

As in the previous life, the concept was introduced at the end of last year.

A latest concept, when it first came out.

What we will be subject to the suspicion and even direct ignorance of most professionals. The growth of new things generally requires practice and time.

Before he really grew up.

The era dominated by the old system and old theories will definitely subconsciously reject it.

It is impossible to accept it all at once.

The same is true on the original timeline. After about 10 years, it was only after I truly entered the mainstream training system of every athlete.

So, this thing is basically available now.

Su Shen and Ralph Mann have joined forces to publish a book.

But because it was something I had never touched before.

There was no turmoil in the track and field industry at all.

Those coaches and coaches who have learned classic track and field theories and systems for life are even less likely to change their inherent experience and knowledge structure for something that has just been born.

There are very few people who can go through it.

Therefore, they didn't understand the three steps that Su Shen took.

It's not a transition period at all.

He did it intentionally.

This is how you need to create your own starting pace.

After this period of practical combat and training in Europe, Su Shen was able to gradually overlap the corresponding experience in his mind with this, and to the present body.

Therefore, this scene is now on the court.

After Su Shen went out, he rushed out of the starting machine and landed on the first stroke, and immediately entered a 4-point connection.

I had no way to connect the body posture that was transmitted from my ankle, especially the sense of force transmitted from my ankle...

Finally before Istanbul only once.

He has already mastered it.

This is indeed a very difficult task.

If Su Shen had not overcome such a difficulty in his previous life, he would be very clear about how to adjust, how to do it, and how to avoid lightning.

It is absolutely impossible for him to overcome this difficulty in such a short time.

right.

This is the main reason why Su Shen can conquer Randy so quickly is extremely difficult.

It is because of this most difficult process.

He has already formed an experience system in his mind.

I have long had a mature set of experiences.

It has been conquered 100%.

It did take him a long time to overcome this difficulty in his last life. Randy told him that it would take two years and it took Su Shen 7 months.

What about this life?

Isn't it too much to shorten 7 times?

I'm already in the second week.

Is it reasonable to do it in one month?

Feeling the unfamiliar and familiar sense of stability under your feet, you don’t step out immediately.

Bang, bang, bang.

At that moment, he was completely pressed in front of Carter and Chambers's feelings.

This speed both of them were a little stunned.

Because they haven't taken the fourth step yet.

Why is this guy in the middle...
To be continued...