Re-speed up the thigh.

Re-speed up the thigh.

Re-speed up the thigh.

Every time you land, through mechanical acceleration, you can quickly complete a complete landing action.

In this way, it seems that it is just a detailed adjustment, which consumes a lot of special adjustment time besides physical polishing. Someone asked if it is not clear whether it is not the previous action, is it worth it to take such time?

But work and rest won’t think so much.

He is the kind of person who determines that you are professional. If you say it, I believe it 100% and do it.

If the coach has a low level, he will naturally cheat him, but if the coach has a very high level, he will burst out with excellent energy under his strong execution and trust.

Because of this, the ground is stronger and more flexible, especially the latter, which naturally makes the curved ground naturally become more "straighter" than before.

The running route is "straight". In the sprint, if you are "straightened" a little, it may be a big gain.

After all, this is still a race that can determine the outcome of 0.01s.

Especially for experts, it is already difficult to break through, and no possibility will be missed.

After breaking ten, it is not easy to improve a little hard power.

Although there are more than a hundred and ten, in human history, if you look closely, there are a large number of them, which are just a few times, or even once.

There are also many so-called improvements in the performance of those who break ten, but rely solely on "wind speed" or "mountain trend". You can tell after a little calculation that your hard strength has basically not improved.

Then, there is nothing.

Therefore, it is really not easy to increase your hard power after breaking ten, and it is not easy to pay a lot of money.

But Zhang Peimeng worked so hard, and naturally felt a sense of urgency, and his entire potential began to explode.

This is what Morris Green said, if he was in the Bolt era, he would definitely be faster.

This is not only an improvement in training concepts and training conditions, but also a strong opponent will stimulate you to have a better competitive state.

Sixty meters, seventy meters, eighty meters.

At this time, you can clearly see that he ran a lot more straight than before.

It is prone to large "skewed ground", and after winter training, it has become much better.

Except that he is incomparable to Su Shen and Zhao Haohuan, the straightness of his shot can now be ranked among the top three in Ersha Island.

Seeing that such a big problem was solved after the winter training, Zhang Peimeng's expression became serious.

The ease I had just finished running disappeared at some point.

The last twenty meters are the strongest areas for comparison between work and rest. Work and rest here are also one of the most serious places in the past when "slanting and crooked". Although there are still some now, the comparison has been significantly optimized.

It also made the problem that his stride was easy to deviate from the ground, and he was greatly improved.

call----------------

Although in the end, I also relaxed and rushed through the finish line.

But his straight legs just now showed the results of the winter training.

With such a visible improvement, even Yu Feili turned his head and thanked Randy directly.

Randy just shook her head and said, "I just made suggestions and possibilities, but in the end I decided whether to do it, I would do it myself. Here, he is his own hero, he is his own greatest hero, and I am only a two hero at most."

"I'm so humble. This suggestion is not something that ordinary coaches can see." Yu Weili said the truth. Ordinary coaches can't see it. How can you make such suggestions?

After Randy was invited by Su Shen, although the price was very high, it now looks... really, very worth the money.

The moment the work and rest crossed the finish line, the electronic counter also fixed the results.

On 10.20s.

The most important thing is that even the wind speed of the fuck is the same as that of Zhang Peimeng just now, and it is 0.5M/S.

This is simply... God has appointed that he must fight against each other.

After looking at the results, although I was still a little dissatisfied, I did not lose to Zhang Peimeng's smooth legs.

This also made him not too depressed.

After running, he looked at Zhang Peimeng next to him, and the two of them didn't say anything.

But it seemed as if the eyes were already in the moment.

They spoke thousands of words to each other.

"Hahahaha." Yu Weili looked at such a fierce "involved" and laughed rather than annoyed, "I have to read it now."

"Both of them are in winter training and have put in a lot of effort and energy."

"Now, even I can't guess who will be better after the formal test."

Of course, no matter who is faster, it is our Huahua family sprint team anyway.

This is enough.

PS: I hope everyone can see the adjustment of winter training techniques for this wave of main characters~~~~~~~~~~~~~~~~~~~

Let's come back from get off work and continue making an appointment~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Chapter completed!