Although Qin Suluo's training is very simple, for some cultivators, if they add spiritual power to participate in the training, such things will probably be able to break through early, and there is no need to seal up the spiritual power like this.

Just use your own body strength to participate in training.

However, since she requested this, no one else could question her meaning, so the disciples who participated in the training also completed the tasks assigned by Qin Suluo on time.

Nearly five hundred push-ups, five hundred squats and stand-ups every day, running back and forth on the stone steps in front of the Penglai Pavilion... little by little, the amount of training is increased, and little by little, the strength of the disciples in front of them is improved.

Strength! Their physical strength is growing rapidly. Although people around them don’t know whether they will really improve themselves, one thing is unmistakable. Under such high-intensity training, they

My self-confidence is improving!

Zhang Sheng and others even spontaneously started cultivating their own spiritual energy while taking a break from training!

"Eh...what's going on?" Ruo Xuefeng and Xue Yiming were also practicing spiritual energy with Zhang Sheng, but when they were practicing like this, they suddenly felt something different. "It seems...the bloodline is broader.

Yes! And there is a slight difference, the control of spiritual power is smoother!"

The three people suddenly opened their eyes and looked at each other with surprise in their eyes! They originally thought that such training was useless and they were just blindly trying to surpass Qin Suluo, but now that the truth was revealed, they

I discovered that my previous thoughts were wrong!

The method given to them by Professor Qin Suluo in front of them turned out to be really effective! And it seemed to be able to give them an absolutely powerful improvement... This sudden surprise made these three people very excited.

Qin Suluo never mentioned it, but at this moment, they really understood what the woman in front of them was thinking. She... was really a genius! Not only could she improve herself, but she could also make others

All of them ascend.

The three people suddenly remained silent at this time. At this time, they did not immediately remind the training disciples around them that they wanted to wait...

Waiting for these people to suddenly discover this difference one day, and then truly understand that they...have become stronger!

Qin Suluo squinted his eyes slightly. "Continue training! After completing the daily arrangements, you guys must gather with me immediately. There is something I want you to do."

What Qin Suluo said now was like an imperial edict. These cultivators were extremely proud before. There was no such militarized training, and Qin Suluo used modern methods of training special forces.

, but the requirements for training them will be higher!

After all, there are magical ancient recipes in this world, and as long as they are still breathing, they can survive easily, so Qin Suluo is not worried at all.

After Qin Suluo finished saying this, the people participating in the training looked at each other in confusion. They didn't know what she meant, but they still obeyed her order and started counting training as quickly as possible...

Complete every task of your daily physical exercise!

After everyone had finished their work, which was an hour later, all of them stood in front of Qin Suluo, waiting for her to give orders. Although Qin Suluo's training was very simple, for some cultivators

, if you add spiritual power to participate in training, such things will probably be able to break through early. There is no need to seal up spiritual power like this, and just use the power of your own body to participate in training.

However, since she requested this, no one else could question her meaning, so the disciples who participated in the training also completed the tasks assigned by Qin Suluo on time.

Nearly five hundred push-ups, five hundred squats and stand-ups every day, running back and forth on the stone steps in front of the Penglai Pavilion... little by little, the amount of training is increased, and little by little, the strength of the disciples in front of them is improved.

Strength! Their physical strength is growing rapidly. Although people around them don’t know whether they will really improve themselves, one thing is unmistakable. Under such high-intensity training, they

My self-confidence is improving!

Zhang Sheng and others even spontaneously started cultivating their own spiritual energy while taking a break from training!

"Eh...what's going on?" Ruo Xuefeng and Xue Yiming were also practicing spiritual energy with Zhang Sheng, but when they were practicing like this, they suddenly felt something different. "It seems...the bloodline is broader.

Yes! And there is a slight difference, the control of spiritual power is smoother!"

The three people suddenly opened their eyes and looked at each other with surprise in their eyes! They originally thought that such training was useless and they were just blindly trying to surpass Qin Suluo, but now that the truth was revealed, they

I discovered that my previous thoughts were wrong!

The method given to them by Professor Qin Suluo in front of them turned out to be really effective! And it seemed to be able to give them an absolutely powerful improvement... This sudden surprise made these three people very excited.

Qin Suluo never mentioned it, but at this moment, they really understood what the woman in front of them was thinking. She... was really a genius! Not only could she improve herself, but she could also make others

All of them ascend.

The three people suddenly remained silent at this time. At this time, they did not immediately remind the training disciples around them that they wanted to wait...

Waiting for these people to suddenly discover this difference one day, and then truly understand that they...have become stronger!

Qin Suluo squinted his eyes slightly. "Continue training! After completing the daily arrangements, you guys must gather with me immediately. There is something I want you to do."

What Qin Suluo said now was like an imperial edict. These cultivators were extremely proud before. There was no such militarized training, and Qin Suluo used modern methods of training special forces.

, but the requirements for training them will be higher!

After all, there are magical ancient recipes in this world, and as long as they are still breathing, they can survive easily, so Qin Suluo is not worried at all.

After Qin Suluo finished saying this, the people participating in the training looked at each other in confusion. They didn't know what she meant, but they still obeyed her order and started counting training as quickly as possible...

Complete every task of your daily physical exercise!
Chapter completed!