Time flies and half a month passes.

In the inner courtyard of the boxing gym, there were several iron stakes, and muffled sounds could be heard repeatedly among them.

Wang Yu's figure quickly shuttled back and forth between these iron piles. Sometimes his punches were fast, sometimes hard, and sometimes soft, leaving deep or shallow marks on these iron piles.

If you pay careful attention, you can find that there are certain patterns in Wang Yu's footsteps. The rhythm of the footsteps is perfectly controlled, turning into a cycle.

3,5,2,4,5......

On his feet and fists, skill proficiency values ​​were beating from time to time.

It wasn't until Wang Yu was exhausted and sweating profusely that he stopped this cycle of hard training.

At this time, the flushed skin all over his body gradually returned to its normal color after the effects of the blood pork wore off.

"That's it!" Wang Yu secretly thought, picking up the towel on the side to wipe it, and taking a look at his personal interface.

Name: Wang Yu

Race: Human race

Cultivation level: third level of body training

Martial arts skills: Wuying Fist 3, Hong Family Fist 1, Mianyin Palm Technique 1, Not Falling Bell Kung Fu 1, Zushi Chai Feng Kick 1

At the night sleep gathering, he spent a lot of money to buy four fragments of the body-building method.

With the continuous consumption of precious blood pork, in just half a month, he practiced all four body-building methods to the first level. This was accomplished without delaying the accumulation of daily proficiency in Wuyingquan.

.

This cultivation speed is simply extraordinary.

The set of steps he just practiced boxing among the iron piles was the most efficient way of training that he had figured out by himself.

In the process of traveling in a circle, his proficiency in each exercise method he learned increased, so that he would not lose sight of one thing or another.

In addition, he initially judged that it was only the first level of body-building method. No matter how much he practiced, it would not increase his body-building cultivation and physical strength, and it would not even have a big impact on his strength.

Only when the practice of these body-building methods gradually catches up with the depth of the Shadowless Fist, which is the main practice, will they truly play their role.

And the situation was pretty much what he imagined.

When these body-building techniques reach the first level, the comprehensive strength of the body is almost not improved. After all, Wuying Fist has already trained him before, and his body strength is no longer that of an ordinary person.

But there are some slight discrepancies.

The ultimate purpose of every set of exercise methods is to improve the cultivation of the body, so that the body can break its limits again and again and continue to strengthen.

This process of body strengthening will focus on different directions depending on the exercise method practiced.

For example, his Shadowless Fist, when his body undergoes transformation as his cultivation level increases, his arms will be strengthened particularly violently, and by default they will be strengthened in the direction most suitable for the use of Shadowless Fist.

This causes his punches to be faster and faster than those of warriors of the same level.

Until it evolves to the final sixth level, the Shadowless Ghost Hand!

In this way, when the fierce and domineering Hongjia Quan broke through to the first level, his arms once again felt a numb and burning sensation.

This is a feeling that only occurs when his cultivation level improves. Although this tingling feeling is very weak, it does exist.

After the numbness and itching subsided, he tried to punch again, and it was still as fast as the wind, but at the same time the punch was a little more fierce, and it seemed that even the force of the punch was somewhat enhanced.

This was undoubtedly a surprise for him.

Similarly, the softness of the Mianyin Palm Technique also appears somewhat in his fists, making his shots somewhat confusing.

The No-Falling Bell Kung Fu is a body-building method that emphasizes the transformation of force, the integration of offense and defense, and the use of force to release force.

This method did not improve him at all in terms of physical training, but the many techniques for relieving and relieving force described in the physical training method gave him a sense of enlightenment.

The last one, Zu's Wind Chasing Kick, improves leg skills and speed.

Originally, the Wuyingquan set of body-building methods also had its own body and footwork, but compared with this body-building method that focuses on leg skills, it was far behind.

From his current experience, this kicking technique has improved him the most.

"But it's not enough." Wang Yu looked very excited.

This is only the effect of an additional level of body-forging. If it reaches the second or even third level, the impact on his combat power will definitely be considerable.

At noon, Wang Yu planned to go out to have a meal as usual and take a rest to relax.

After practicing hard all morning, your body will be sore and your energy and blood will be lost. It is still important to recover your body in a timely manner.

Only this time when he walked outside to the boxing courtyard, he saw the noise and boiling water outside.

"Congratulations, senior brother, it's really amazing!"

"Yes, such a young fourth-level body-forging warrior will have great potential in the future!"

"I don't know what Eldest Brother's plans are in the future, whether he will go out to start his own business or join a powerful family. I heard that Fuji Trading Company and the Li family in Dao Town have already extended an olive branch to Eldest Brother."

"If you ask me, just join the army. Fight for the country and make contributions. That's what I should do!"

"..."

Song Hezheng was surrounded by his disciples like stars holding the moon in his arms. Wang Yu almost got the general idea from the few words exchanged between the disciples.

Song Hezheng had accumulated a lot of experience and found an opportunity for a breakthrough. After more than half a month of planning, he finally completed self-transcendence, reaching the fourth level of boxing, and breaking through to the fourth level of body training in one fell swoop.

Considering that he is currently twenty-eight years old, he can indeed be regarded as a young talent with such level of cultivation.

You must know that warriors at the fourth level of body training are qualified to open a martial arts gym in a certain place and become the master of the martial arts gym.

Since then, there has been a subtle sense of distance between Song Hezheng's identity and their disciples.

After Wang Yu understood the cause of the incident, he did not act independently, but put on a smile and came forward to congratulate him.

Wang Yu also admired this senior brother who was both capable inside and outside and had a good temperament.

When he first learned martial arts from his master, he also helped him a lot.

"Hahaha, He Zheng, you really didn't disappoint me. You broke through when you said you would break through!" In the back room, Sun Chengshan, who had heard the news, came over with a big smile.

He was extremely satisfied with his eldest disciple. Not only was his cultivation speed getting faster and faster with age, but his conditions in other aspects were also excellent.

"This is all the master's daily teachings. I owe everything to you, master, for what I am today." Song Hezheng had already finished his happiness. At this time, his expression was calm and he said respectfully.

He is neither arrogant nor impetuous, and is not proud of his current martial arts achievements. This makes Sun Chengshan more and more satisfied.

Looking at Wang Yu on the side, these two people are really outstanding among the disciples.

It made him worry-free in every aspect.

After a period of commotion, Sun Chengshan dismissed the remaining disciples, leaving Song Hezheng and Wang Yu alone.

Only then did he become more serious, looked at Song Hezheng and asked seriously.

"He Zheng, now that you have mastered the fourth level of Shadowless Fist, you are now qualified to become a master. Do you have any other plans in the future?"

Song Hezheng was stunned for a moment, then shook his head and said: "This disciple is obsessed with martial arts and won't go anywhere. He wants to continue to practice in the martial arts hall."

"Oh? Not going anywhere?" Sun Chengshan looked a little surprised.

"Yes." Song Hezheng nodded firmly.

"I heard that there are many people recruiting you outside. Even Director Zheng has some thoughts on you. You will have more training resources after you go out than if you stay in the martial arts gym." Sun Chengshan said truthfully.

Song Hezheng hesitated a little, but finally said: "I am different from other disciples. The master took me in before I entered the martial arts hall. I feel at ease staying with the master."

This is the true thought deep in his heart.

After hearing this, Sun Chengshan shook his head, thinking that he was his father.

The relationship between the two is indeed deeper than that of other disciples.

"It doesn't matter, you can make up your own mind whether to leave or stay. It's indeed a bit troublesome to come to the martial arts school without you." Sun Chengshan said with a smile.
Chapter completed!