Chapter 203 Iron Crotch Kung Fu! Please subscribe!

Author: Yu Jingtian

Chapter 203 Iron Crotch Kung Fu! Please subscribe!

The young and lively girl in the distance has fair skin and long legs. She looks about sixteen years old. She has straight bangs and is doing her homework seriously.

"It stands to reason that no one can come in here, and I won't go wrong. This is the only villa in the area. It should be Aunt Zhang's daughter."

Chen Xia remembered what she heard from Aunt Zhang when she communicated with her before.

After guessing it, Chen Xia didn't bother the girl to do her homework seriously.

But he still had to make sure.

When I walked into the villa, I happened to see Aunt Zhang bending down to clean the house. Although no one lived in the house, Aunt Zhang would still clean here every day.

Hearing the sound, she turned her head and saw Chen Xia. Aunt Zhang said: "Mr. Chen, you are back!"

"Um!"

"Mr. Chen. Today...my daughter has a rest today, and she is here..."

Aunt Zhang was a little nervous, because generally the nanny's children were not allowed to be brought into the villa. But her daughter had a holiday today, and there were not many people living in the school, and her home was deserted, so she wanted to come over to her mother's place. Zhang

The aunt asked her daughter to do her homework outside and didn't dare to go to the villa to get it.

Hearing this, Chen Xia smiled and said: "It's okay, Aunt Zhang, your daughter can stay here if she is free in the future. Isn't there a room next to the villa? It's not like there is no place."

Chen Xia didn't mind. She knew it wasn't easy for Aunt Zhang.

"How old is Aunt Zhang's daughter?"

"I'm sixteen years old, and I'm in the third grade of junior high school." Aunt Zhang said with a smile. The two had a brief exchange again.

Chen Xia probably knew that Aunt Zhang’s daughter was called Shen Yingying, because Aunt Zhang’s husband died in a car accident very early, and Shen Yingying grew up with her mother. It is said that her grades were very good and she ranked first in school every year. She was very smart and had strong learning ability.

.

"Mr. Chen, let me prepare dinner for you. What would you like to eat?"

"Same as before."

"Okay, Mr. Chen."......

Chen Xia returned to the room on the second floor, lay on the bed and turned on the TV, and then went to the gym to exercise.

Bang bang bang! The fitness equipment here can meet the needs of ordinary martial arts practitioners, but it cannot satisfy Chen Xia.

He's just having fun here. It doesn't matter.

There are many rooms on the third floor of the villa. He will hang around here when he comes back. Although the villa is large and the design and decoration style is relatively warm, even if a person walks around here, he will not feel lonely or scared. Instead, he will feel very comfortable.

Especially for a person with Chen Xia's physique, it would be okay even if he stayed here alone in the middle of the night. What's more, there is a nanny in the villa, so he can't be considered alone.

At this time, he returned to the room, took out the thermos bottle from his package, and drank some snow lotus tea.

Then he took out all the snow lotus flowers in the package and put them in the kitchen on the first floor, asking Aunt Zhang to soak some for him every day.

These snowdrops were picked by Chen Xia before leaving on Langma Peak and nearby peaks. Fifteen of them were compressed into a small plastic bag, which was enough to soak for a while.

In the room, Chen Xia made a video call with Jiang Qing and asked her to come and stay at a villa in Jiangzhong City for a while to relax.

Anyway, he was resting during this period and training was reduced. Jiang Qing agreed.

She really missed Chen Xia, so she planned to take the high-speed rail to come over tomorrow morning.

Transportation is also convenient now. It only takes a few hours by high-speed rail.

After hanging up the phone, Chen Xia lay on the bed and watched TV.

Some situations from the national martial arts competition are being broadcast on TV at the moment.

Now that the first round of competition in the city has ended, there will soon be a second round of competition in the province. It will take some time to prepare.

However, after the competition came out, the Internet has been full of discussions about martial arts recently.

This competition was very successful.

Among them, Chen Xia also contributed. For example, after his video of Langma Peak became popular on the Internet, some people once thought that there were real masters in the world, and many people became interested in martial arts.

Once the topic is raised, attention will naturally be high. In fact, not many people would pay attention to some competitions in the past. Nowadays, more people are watching and more are circulated on the Internet.

They are all game videos.

There are also members of various martial arts association groups on Chen Xia's mobile phone prestige, all of whom are discussing this competition.

"In addition to our domestic practitioners, there are also taekwondo practitioners, boxers, and Sanda practitioners participating in this competition. I heard that there are also foreign masters."

"Well, I saw it, and they seem to be quite powerful! Many people have been defeated by these foreigners."

"They are physically strong and have a slight advantage. These people also want to make a name for themselves and get bonuses!"

"This kind of situation where foreign people are involved is already related to the face of our martial arts community, right? To put it more seriously, regarding the face of China, our country is a country of kung fu. It would be embarrassing if we lose to people from other countries."

"Haha, how powerful is our President Chen? It's just that our President Chen doesn't participate in the competition."

The local Wushu Association groups in Yidong City, the Wudong City Group, and the groups in the Chinese Wushu Association are all discussing recent events.

Chen Xia usually doesn't chat in the group, but only occasionally reads their content.

Many members also talked about martial arts, which he was more concerned about.

There are very few kung fu that attract Chen Xia's attention nowadays. As he browsed through these discussions, he discovered a new kung fu.

A member of the association said that he has been practicing Iron Crotch Kung Fu recently and the effect is very strong.

"Iron Crotch Kung Fu can strengthen the body. I practice it every day now." The person also mentioned some specific training methods in the group.

Anyway, most of the people in the group are men, and they are practicing and communicating. Just don’t be so explicit.

It is also said that this exercise can prolong life.

Chen Xia is very interested in life-extending things. In fact, no matter what kind of exercise, if practiced well, it will have a fitness and life-extending effect.

"This iron crotch skill is a bit special. I don't practice this skill alone. Although there is a golden bell and a panel to add points, it is still a weak point. It cannot be practiced. It would be good if it can enhance the defense by practicing it.

.You can try it.”

Then Chen Xia checked it on the Internet.

Iron Crotch Kung Fu: It is a disease-relieving and fitness-building technique passed down from ancient times.

Mr. Gu Daifeng, the author of the book "Health Care Acupuncture", suffered from a serious illness in middle age, and all kinds of treatments failed. Later, he insisted on practicing this practice and not only eliminated the disease, but also lived a long and healthy life, living to more than 90 years old.

The exercises have the effect of replenishing the body, nourishing yang, strengthening the body, and prolonging life.

There are many practice methods, the most special of which is hanging sandbags.

After folding the square gauze into a gauze bag, sew both ends and make another live buckle for later use.

Standing position, the distance between the two feet should be wider than shoulder width. Put on the live buckle and hang a 3-4 kg sandbag (the sandbag is off the ground). The practitioner puts his hands on his hips and swings his hips back and forth to drive the sandbag to swing 60-100 times. Use a slight movement.

It is better if it is sore and swollen but not painful.

This exercise should be practiced under the guidance of a doctor, especially hanging sandbags. If you cannot master the key points, problems will often occur. Do not practice hanging sandbags without the guidance of a doctor.

After seeing this, Chen Xia searched in the gym. All he needed now was a rope and a sandbag.

In fact, the props are very simple. Just find a bag with heavy objects in it, connect it to a rope, and then hang it up.

He tinkered around in the fitness room. First he found a bag and tied it with a rope. Then he took out all the lead weights from the weight-bearing equipment.

There are a lot of these lead weights in the gym, and when taken out they weigh more than 100 kilograms.

After Chen Xia put on her clothes and was about to start, Aunt Zhang's voice came from downstairs, saying it was dinner time.

He put his things away first and then went downstairs to eat.

"Aunt Zhang, where is your daughter? Let her come in and eat together."

"If I don't want Mr. Chen, we can just eat in the nanny's room!"

"Aunt Zhang, you're welcome. Your daughter is here today. Let's serve it to the table."

After Chen Xia tried to persuade her, Aunt Zhang called Shen Yingying over.

Although Shen Yingying is a junior high school student, she is about 1.67 meters tall.

She was wearing a junior high school student's blue and white school uniform, with her long hair tied behind her back, and she looked clean.

"Yingying, you are Uncle Chen."

"Hello, Uncle Chen."

Shen Yingying nodded slightly to show politeness. She was not as restrained as Aunt Zhang, but neither humble nor overbearing, her voice was bright, and her eyes had a very smart and clear color.

After all, Shen Yingying has always been the number one in age and is in the top five in the school. Apart from her family conditions, she is also very good.

"Come on, sit down quickly."

Chen Xia smiled and started chatting with Shen Yingying.

Shen Yingying thought Chen Xia was quite kind, and even teased her because she was young, asking her to just call her brother.
To be continued...