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Liu Yuanfeng's current internal energy intensity is more suitable for comparison with the more refined division of the martial artist's cultivation system.

The practice of warriors on earth is divided into two paths: internal practice and external practice. Internal practice means to directly practice internal skills at the beginning, which requires high personal qualifications and is not suitable for everyone; while external practice is to start with pure external skills, practice external skills to increase strength, and then gradually practice the strength into the body, and finally embrace the strength and enter the elixir, refine the essence of the dantian in one fell swoop, and become an expert in internal strength. The introduction of external skills does not require high qualifications and is more universal, so most of the warriors on earth take the external practice path, starting with practicing external skills first.

Because of this, four major realms of external force, internal force, true qi, and innate are gradually formed.

The external force realm has three levels of strength and strength skills, which are the bright force, dark force, and transformation skills.

There are twelve levels of internal strength, which correspond to the twelve main meridians in the body. Each time one meridian is refined and opened, one level of skill will be added.

The eighth level of the True Qi Realm corresponds to the eight extraordinary meridians in the body. The eight extraordinary meridians are headed by the Ren and Du meridians. Once the Ren and Du meridians are opened, the internal force will complete a qualitative change, which will be more condensed and stronger, so it is called true qi, which is distinguished from the internal force.

These three realms belong to the stage of acquired Qi refining. When it reaches the strongest innate realm, it belongs to the innate Qi and has the qualification to enter the Tao. However, few warriors on earth can cultivate to the innate realm. Even warriors in the True Qi realm are already very rare.

On this basis, the number of stronger cultivators will naturally be smaller. Although these are the two systems, there are similarities. Because once a warrior enters the innate world, he will be qualified to ask questions. Many cultivators will often choose some secular warriors to learn about their disciples. After all, they already have the foundation for cultivation and are quick to get started.

Since Liu Yuanfeng has cultivated his internal strength, he is considered an internal strength realm warrior according to the martial artist system on earth. However, his internal strength is not even at the first level of the internal strength realm, and he can only be considered a half-level.

The twelve levels of the internal force realm, and the 12 main meridians are not included. After refining the essence of the dantian, the warrior on earth can increase the upper limit of the strength of one ton, that is, two thousand kilograms. The warriors in the external force realm can refine their bodies and increase their strength, and the strongest strength can also increase to this level. When the warriors in the external force realm successfully embrace the strength and enter the dantian, they can transform the essence of the dantian into internal force, so the original two thousand kilograms or two thousand kilograms will not increase significantly. Because of this, the fullness of the dantian qi is often divided into the external force realm, which is considered to be the highest level of the external force realm.

After embracing the energy into the elixir, he successfully transforms the internal energy of the dantian and becomes a warrior in the internal energy realm. At this time, the dantian qi is full, and then he will start to refine the essence of the meridians, so it is also considered to be the first level of the internal energy realm.

At the twelve level of the internal force realm, you can calculate the first level by opening a meridian. It is not necessary to refine it to be perfect. After completion, you will start practicing the second meridian, which is already a warrior at the second level of the internal force realm.

The internal strength practiced by warriors on earth often starts from meridians and will not deliberately refine the essence of the dantian. It is believed that as long as the meridians are refined and opened up, the internal strength will be increased. Once the internal strength stored in the dantian increases, it will form an automatic refinement of the essence of the dantian. There is no need to specifically refine it from the beginning.

Moreover, the essence of the Dantian is the source of the essence in the body, and it exists from birth, and the longer it is stored, the more difficult it is to refine it. In addition, it is the origin, and it is relatively solid. Even if the upper layer is refined, it is more difficult than in the meridians.

Therefore, most internal strength thinks that it is a bit thankless to refine the dantian at the beginning, which is something that only warriors in the external power realm do. Because they are not qualified, they can only rely on hard work. Starting from the meridians and refining a meridian, they will increase one level of skill and improve one level of small realm. The realm is improved faster, much stronger than starting from the dantian. Moreover, once the internal strength increases, it will automatically refine the essence in the dantian. Although it is very slow, it does not require hard work at all, which is much easier. Moreover, the twelve levels of the internal strength realm are perfect. When the Ren and Du meridians are opened to the True Qi realm, there will be a special refining of the essence of the dantian. Refining the little innate essence brought out from the mother body from birth can only cause qualitative changes in your own internal strength and advance to the True Qi realm.

Since this is the beginning, you naturally don’t have to bite the hard bone of Dantian from the beginning. After the twelve levels of the internal strength realm are perfected, the cultivation skills will become deeper. At that time, it will be much easier to deal with Dantian than when you start to have a low level of cultivation...

For these reasons, there is very little internal strength on Earth to refine the essence of the Dantian from the beginning. On the contrary, the alchemy method of cultivating the truth is mostly started from the Dantian and does not pay much attention to the meridians. The internal alchemy technique believes that since the Dantian is the sea of ​​essence, the original head of the essence in the body, the meridians in the body will eventually flow back to the dantian. Therefore, just refine the source, once the essence at the source is refined, all the meridians flow back are refined, it is naturally equivalent to refining the essence of the whole body, and there is no need to specifically open the meridians.

In the division of internal alchemy, there is even no internal force or true qi. These two realms of warriors are collectively called in acquired qi refining. Because once the essence of the dantian is completely refined, it will naturally be converted into true qi, and there is no need to distinguish it in particular. At most, it is divided into small success, big success or perfection. It cannot be said which of the two is better, but the two pursue different opinions and opinions.

In terms of cultivation progress, most elixirs are better. However, some of the wise internal skills can still be stronger than elixirs in the early stage of progress. As for the difficulty in refining the essence of the dantian, it is only relative to warriors, because most warriors usually do not know how to practice both life and life, and it is difficult to understand the role of the gods in cultivation. Most internal skills are refined and opened up the meridians by relying on internal forces to continue to run in the meridians, and some special breathing and qi refining methods. As for the lack of internal forces in the body at the beginning, it is to first rely on the mind to keep luck in the meridians. In fact, this is equivalent to refining with the spirit, but most internal skills do not realize this, and they still believe that using internal forces to keep running back and forth in the meridians is the mainstream of refining and opening up the meridians.

The lengths of the twelve meridians are not exactly the same, and the acupuncture points distributed on them are also different, so the essence in each meridian is naturally different, and it cannot be compared with the source of the dantian.

On the earth, refining the Dantian can increase the strength of the strongest upper limit by one ton, and the lower limit is half a ton, that is, one thousand kilograms to two thousand kilograms. When refining meridians, it varies depending on the length of the meridians and the number of acupuncture points. However, the increased strength is difficult to exceed the Dantian. Take its average value. The basic strength added to refining each meridian is about 1,000 to 1,200 kilograms.

Because everyone is different, the essence stored in the meridians in the body cannot be exactly the same. Qualifications, roots and bones, and even the food they eat will cause different changes, so the strength of growth cannot be exactly the same, and can only be roughly the number. Moreover, the essence of the meridians in the body is not fixed and will be adjusted from time to time. Because people are dead, not active, as long as people are still alive, they will have metabolism, and everything in the body can be said to be changing from time to time. It is just that some changes are large and some have small changes, while others have long and some have short time.

According to his judgment, the strength of the internal energy increased by Liu Yuanfeng's overnight practice, the basic strength that can be increased is estimated to be about 500 kilograms. That's why he said that it is only half a heavier, and it is barely half a heavier. If he exerts his full strength, he may even last for five minutes and he will exhaust all of this internal energy.

But despite this, after recovering a little bit of cultivation, he was still very happy and breathed a sigh of relief. Because this means that he has some self-protection power. Otherwise, when he used to having powerful power in the past, his cultivation level would be completely lost and he would not have self-protection power. Even if there were no enemies around him, it would bring him a great sense of insecurity.

Only now that his cultivation level has been slightly restored and he has a certain amount of self-protection power can he feel safer and more at ease.

In fact, if you practice overnight, you can refine internal energy with about 500 kilograms of strength by practicing overnight. This result is actually very big. There is only so much in one night. Wouldn’t it be able to increase to the first level of the internal energy realm in one night, and to complete the twelve levels of the internal energy realm in one month?

Of course it is not so easy. He can increase so much in one night, which is an exception. First of all, although he only has a wisp of residual soul left to possess the body, he was already a semi-immortal level after all in his previous life, with different heights and completely different soul strength. Therefore, although only residual souls remain and all cultivation is lost, even the soul power possessed by this residual soul is still much stronger than that of ordinary people. Combined with the soul of the original body, although the three souls and seven souls are not complete, the remaining two souls and six spirits can still be enhanced. Combining the two, his soul and spiritual power is naturally far beyond ordinary people.

Practice of alchemy is to turn fire with divine will. His soul is powerful, so his natural refining efficiency is higher. Another point is this fool in the original body. Because his father Liu Polu hoped to cure him when he was a child, he sought medical treatment from many sources and had taken many precious drugs. After years of accumulation of medicinal power, although most of it was wasted, a lot of it was still accumulated in his body. He practiced last night and refined these medicinal powers first to achieve such a great increase. As the medicinal power continues to be refined, the entry will not be so fast.

In fact, he practiced faster in his previous life. To be honest, he really started practicing from the womb.

His parents were both great monks in his previous life and had great supernatural powers. When his mother was pregnant with him, she used special methods to help him practice. As soon as he was born, he was in the True Qi Realm, retaining the innate state in the mother's body and directly refining the innate essence. However, at the time of birth, he had a pure realm, but his power was far from reaching. However, the realm had reached, and then he practiced smoothly and bravely and diligently.

At the age of ten, it is equivalent to having the twelve levels of the internal power realm. At the age of fifteen, it is perfected by the golden elixir at the age of twenty, it is cultivated into the first level of immortal art and becomes a semi-immortal.
Chapter completed!