After asking about the little girl's sword training, Xiao Nan felt thoughtful.

This talent seems to be of grade.

With a bronze mirror beside him, he found that even if something strange happened, he would not be surprised.

Xiao Bei learned the Three Swords of Spring, and after obtaining the fusion of artistic conception, he also pulled out his vitality.

The reason why there is no effect of practicing the cultivation of Qi and blood amplification is probably not because she practices incorrectly, but because her level of understanding is not enough.

It is more likely that her body is not qualified.

Of course, it may also be due to the spiritual realm.

Anyway, there is no need to worry about these.

She is only in the first grade of junior high school now and is still young. She doesn’t have to consider her qi, blood and spirit for the time being. Her strength will improve in the future.

After lunch and drove the little girl to school, Xiao Nan continued to swallow Shengyuan Grass and practiced the magical and mental body-building technique.

His qi and blood value has increased a little faster now.

Originally, he was worried that after taking Shengyuancao, it would not reach the critical value of 5.0.

Now that the three swords of the word "Chun" are directly absorbing vitality and cultivating the body, the qi and blood value increases a little faster. The two tubes should be able to reach the limit as soon as possible.

It takes two days to take half a piece of Shengyuan Grass to eliminate the power of yin and cold and restore the body state.

Xiao Nan spent six days digesting the remaining one and a half plants.

On the ninth day, he finally felt the feeling of fullness and satisfaction coming from his body.

Both physically and mentally have an unprecedented strength.

On this day, he went to the Four Seasons Sword Hall again.

Last time, the owner of the museum Jiang Yu gave a sign to show his gratitude, saying that he could come to the sword hall to practice at any time.

You can also enter the simulation training room for practice.

He practices at home all day and works alone behind closed doors, and there is no reference, so he cannot be perfect.

Tomorrow is the time for the school's qi and blood test, and he wants to come to the Sword Hall to integrate his entire body.

When a lion fights a rabbit, you should do your best to prepare more fully, and it is always right.

...

"Please trouble you."

"It's okay. Xiao Nan, the training room is tight, and the energy inside recovers slowly. Therefore, there are only six hours of opening hours every day.

Someone has used it for five hours today, and you only have one hour, please pay attention to the time.”

The service girl said with some congratulations.

Stars flashed in their eyes.

She saw the competition at the Sword Hall that day and the recruitment of the owner later.

I know that although the person in front of me is not an elite student of the Four Seasons Sword Museum, this is only temporary...

Once he agreed, his status was higher than that of Jiang Lin, Deng Sifang, Tong Xinjie and others.

When I had an idea in my heart, my attitude of serving the younger sister became particularly friendly.

What's more, the boy in front of him has picturesque eyebrows and a friendly temperament, which makes people unable to take his eyes off at first sight.

Plus, it sounds nice.

Even if his ability is poor and his future is not good, it is good to be able to look at him and talk to him.

"OK."

Xiao Nan replied with a smile.

He had no idea about the girl opposite.

It is natural for the other party to peek at him. If you see it, you won’t lose any quick meat, so it doesn’t matter at all.

He walked into the training room and pressed the gravity control key as the service girl told me.

“Buzz…”

The breath in the room moved, and the body was like a big stone pressing on it, and it sank.

Not only external pressure, but also the blood vessels, muscles, internal organs and other parts of the body, a downward tearing force comes from the subtle parts of the body.

He felt a little dizzy in his mind, and it took three seconds to recover.

Three times the gravity is indeed a very strong burden.

Xiao Nanchuchu estimated and suddenly understood why the Wudao University set the pass line of Qi and Blood Test at 3.0. The reason is that ordinary people can withstand the gravity suppression of the other world by three times their strength.

If you are low, you will have to explode your blood vessels when you enter another world. There is no question of killing man and making a meritorious service and making a bloody trial.

...

After taking a heavy breath, I carefully felt the concentration of vital energy around me.

It just feels like the hot summer, soaking in the cool lake, it has indescribable refreshing and pleasantness.

The blood flow rate of the body becomes slower, and you can hear your heart beating vigorously.

As the mind rotates, the qi and blood fluctuate towards the limbs and bones like tides, and it seems that you can feel the skin collapse and the pores shrink.

The muscles are also tightening and relaxing unconsciously...

In this environment, he actually had an inexplicable impulse to wave his arms and kick his legs.

This is the desire for life and the instinct of evolution.

Without further analysis, he realized that environmental optimization is of great benefit to practice.

"No wonder there are endless experts in the strange world. Just living in this triple gravity environment can already have solid bones and strong muscles.

If it is accompanied by the strong vitality everywhere, even a pig can become fierce and difficult to be aware of."

When thinking of pigs, Xiao Nan remembered the catalogue of strange beasts that Zhang Xiaorou bought, which indeed recorded the pig-headed man.

Xiao Nan couldn't help but shake his head again.

Although the pig-headed barbarians are not of high rank, they are only listed as the first-class barbarians. However, they have a great advantage compared to ordinary humans.

After adapting to the gravity environment for a while, Xiao Nan began to move his body and then practiced his sword.

The three swords of the word "Chun" have a new understanding in this environment, and it seems that the vitality has become stronger.

The fluctuations in qi and blood have become more active.

He pulled away from his spirit, visualized the starry sky and the bright moon, and gradually forgot about both things and me.

The body is flexed and entangled independently and spontaneously, rising and falling, and breathing is long and powerful.

Waves of tides rolled through muscles and bones and internal organs.

The vital energy penetrates into the body from the air, strengthening the bone marrow bloodline bit by bit.

The advantages of the state of sitting and forgetting are more efficient in this environment.

As long as you give instructions from your mind to keep your mind silent and reach a state of selflessness, you can keep your body in the optimal state and practice physical skills endlessly.

This will promote qi and blood and temper the body.

I am not worried that the fluctuations of the spirit will affect the flow and vibration of the blood.

This is related to the speed and slowness of the practice of divine will and body training.

A person’s mood is a very strange thing, and many things will be remembered at all times.

A thought arises, and all thoughts follow like shadows... one after another, endless.

Even if you reach the state of concentration, you can gather your spirit and turn all thoughts into one thought.

Then there is still a thought.

This thought will affect the effect of bodybuilding and cannot reach the optimal state.

But forgetting is different. Forget the last thought, forgetting the body to reach a state of selflessness, and the body-building effect increases exponentially.

In the dark, the bright moon in my mind dissipated...

Xiao Nan woke up and felt his own state. He felt that his blood rolled like beads, his qi was lively and smooth, and his body became stronger again.

He could feel the tension of the membrane muscles, and it became as hard as a rock when it collapsed.

"At this time, I was obviously on the road to advancement of first-class warriors. According to Zhang Shu, the fastest shortcut is to use the foundation of divine intention to strengthen the body, take medicine internally, and refine externally.

This will accelerate skin and muscle changes.”

"It's a pity that I haven't broken through to the fetal breathing realm. I heard that after that step, the spirit pushes the qi and blood, and the body breathes independently like a baby, and the vitality of heaven and earth is like a tide, washing the skin and muscles..."

In that case, even external training and forging can be omitted.

The spirit pulls the vitality, uses heaven and earth as the hammer, qi and blood as the furnace, and the flesh as the anvil, and uses the power of nature to forge the body.

You can break through the flesh and flesh level day and night, break through the first grade, and reach the state of being inseparable from swords and guns and being as strong as a rock.

Seeing that time was coming, when he thought of the sword puppet that Jiang Yu mentioned, he turned his attention to the corner of the house, where there was indeed a puppet.

The puppet is like white jade, and I don’t know what metal it is made of, and it looks like an ordinary human.

It held a long sword in its hand, and stood silently on the corner of the house.

Xiao Nan thought of the introduction of serving the younger sister and pressed another switch on the console inside the house.

The puppet's eyes emitted red light and came alive.

A little red light locked on Xiao Nan. With a loud bang, the puppet held the sword in his hand and quickly approached the stab.

The sword is fierce and bloodthirsty.

"This is a ten-style ritual."
Chapter completed!