At this time, part of the power of the Foundation Establishment Pill will still be consumed."

Chen Mobai began to promote taking Lingmi as the simplest way to improve physical fitness.

The qi training disciples in the audience all had their eyes lit up after hearing this. Even some of the disciples who were cash-strapped decided to eat at least one meal of spiritual rice a day from now on.

"If you are successful in practicing the art of body training, you will not consume the power of the Foundation Establishment Pill when you transform, and it will protect you in the next two levels. When my second apprentice first joined my disciple, he was also a thin and weak girl.

After years of taking spiritual rice to enhance blood energy, I finally developed the Jiu Ren Dharma Body..."

When talking about this, Chen Mobai used Zhuo Ming as an example. Later, he also advised to take less pills to improve his cultivation.

Although a quick improvement is great for a while, the consequences of erysipelas will take a long time to eliminate.

This chapter is not over yet, please click on the next page to continue reading! "I suggest that when the mirror is critical, you should take spiritual objects such as elixirs to assist. During daily practice, it is better to meditate and absorb spiritual energy."

This is an issue involving the purity of spiritual power. Chen Mobai began to expand on it and talked about the harm of too much erysipelas to broken mirrors.

…

On this day, Chen Mobai talked about the rising sun in the morning and the setting sun in the west.

Finally, he gave a general overview of the content related to foundation building. Of course, he definitely didn't talk about tips such as the spiritual vortex critical method.

After all, there must be spies from other sects in the Shenmu Sect.

As for what he talked about, in fact, the rest of the upper echelons of the Donghuang sect also have relevant knowledge, but they are not organized into a complete and harmonious system like the Xianmen.

When Chen Mobai said this, not only the low-level qi training disciples, but also the true disciples had a comprehensive and new understanding of the process of foundation building, and the overall concept of their own foundation building had already emerged in their minds.

Many people who were about to take the Foundation Establishment Pill decided to stop.

Basically, none of these guys did not take elixirs to improve their cultivation. They asked medical experts to check their physical bodies and spiritual powers, and as expected, they all found many traces of erysipelas residues.

Moreover, there are many people whose physical body has insufficient blood and vitality, and their essence is depleted. If they take the Foundation Establishment Pill, they may not even be able to pass the first level.

As a result, the price of spiritual rice, which was originally just ordinary goods, instantly increased tenfold after Chen Mobai's sermon, and was snapped up by the Qi training disciples in the sect.

Among them, Chen Mobai's Xiaonanshan Shop is naturally the most visited.

All the green jade spiritual rice in the warehouse was sold out, and Liu Wenbai began to move the spiritual rice from the warehouse at the foot of Xiaonan Mountain to Xiaonanshan Shop in Shenmu City one by one.

But no matter how many we pull, they will all be sold out the next day.

Because Chen Mobai did not ask Liu Wenbai to increase the price and insisted on selling his own spiritual rice at the normal market price.

After determining the general policy of affordable sales, Chen Mobai firmly took the first step to make Shangling rice available to everyone in the Shenmu Sect.

Under this situation, Liu Wenbai suddenly rushed to the Changshengmu Dojo.

Chen Mobai thought it was about Lingmi, but he didn't know it was about his young apprentice.

"Master, this is the letter sent by my junior sister."

Before Liu Wenbai established the foundation, he opened Xiaonanshanpu branches all over the Eastern Wasteland. After Luo Yixuan took over, she often sent letters through the store.

Chen Mobai thought it was an ordinary greeting, but when he opened it, he found that it was the third-level cultivation method of Guiyuan Secret Technique.

Although he got what he wanted in his heart, Chen Mobai felt something was wrong.

Because apart from the method of cultivation, Luo Yixuan did not write a single word.

This is not in line with her style of writing a few sentences even if she has nothing to do!

Moreover, he said that as long as she obtained the secret technique of returning to the Yuan, Luo Yixuan's mission would be completed. With her family-loving character, it was impossible for her to send the cultivation method over, but she was still stranded outside the sect.

He must have come back from the teleportation array in high spirits, and then came to him, offering this secret technique with a look on his face as if he wanted to be praised.

"Wen Bai, go to the Ming Dynasty, bring Xuan'er back, and go quietly."

After thinking for a long time, Chen Mobai decided to send his eldest apprentice out to investigate. He was deeply afraid that something would happen to his little apprentice.

As for her outside the sect, she has no big hatred at all, and it is very likely that she wants to use her against him.

Thinking about this possibility, Chen Mobai felt that it would be better not to go out easily.
Chapter completed!